Musclegrab

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Recent Activity

Posted on the forums:
I know this sounds weird. But I am very interested in limiting my diet to only 5 items. I am just…

On November 26 2012

Posted on the forums:
I second the 30 minutes before thing especially if you're planning on running long distance. I usually have a small banana…

On November 26 2012

Posted on the forums:
benchpress with incline/decline and maybe a set of d-bells ;)

On November 26 2012

Posted on the forums:
I would for sure recommend starting with full-body for at least the first month, purely from experience. Also understand, that most…

On November 26 2012