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Being fit can ease low back pain, and eliminate the need for surgery. Strengthening your abdominal, and low back muscles can dramatically reduce the incidence of low back pain, and in many cases, can even eliminate the need for invasive back surgery in patients for whom it has been recommended.
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Sponsored Results Fitness Chat ScheduleBeginning December 1, 2003, please be sure to join us for Fitness chat at the times listed below: Monday, Wednesday and Thursday from 6:00 - 7:00 p.m. Eastern Time. These sessions will be open forums for any health, fitness, or wellness related discussion. If you would like to suggest a specific topic, please feel free to email us at feedback@choosefitness.com. To join in, simply click here. |
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